Description

Full Body Workout

UPPER BODY

Pulling and pushing the strider poles works your biceps, triceps, chest, shoulders and back muscles.

LOWER BODY

The lower body motion works your quadriceps, hamstrings and glutes.

CORE

The lean-to-steer turning system engages your core muscles – abdominal muscles, obliques, hip flexors and lower back muscles.

Indoor + Outdoor Elliptical

The Indoor Trainer Stand turns your StreetStrider into a stationary elliptical.  You get a full-body, low-impact workout in the comfort of your own home.

Low Stress Exercise

StreetStriding could be considered one of the best exercises that we humans can do, for a major part of our lives. The StreetStrider provides a natural, weight- bearing, jogging-like exercise that is ideally suited for humans, as we are anatomically built for jogging. In fact, StreetStriding is even better than jogging because it is low impact and exercises the whole body, providing exceptional cardiovascular benefits.

It is very important to find exercise that is not only beneficial but does not overstress or damage the body. The adage of no pain no gain does not have to be accepted. The StreetStrider will engage you in vigorous challenging exercise, but it does not damage your body with joint pain or impact pain.

The Time Factor

Obtaining sufficient exercise on a daily basis can be difficult considering the time limitations that most people face. Multitasking is often described as being counter-productive if the simultaneous tasks require similar neural operations. However, StreetStriding represents an efficient multitasking activity by combining an economical mode of transportation with an excellent mode of exercise. Additionally, the ability to carve while steering the StreetStrider gives an exhilarating sensation like skiing downhill, so the fun factor is substantial, providing motivation to maintain StreetStriding as part of a daily regimen.

StreetStrider Compared to Other Exercises

Bicycle. A bicycle, although an efficient means of human-powered locomotion, is propelled almost exclusively by the legs, so it does not offer the same full body workout as the StreetStrider. The cyclist’s posture, although providing minimal air resistance, can be anatomically quite stressful due to pressure on the soft tissues of the groin and the ulnar nerves of the wrist, as well as sharp unnatural angles of the vertebral lumbar and cervical regions. In addition, cycling is not weight bearing. In contrast, StreetStriding is a natural weight-bearing motion. A study done by Neil Wolkodoff, PhD, at the Rose Center for Health and Sports Science, Denver CO, showed that for the same people riding at the same speed, calorie burn rate on a StreetStrider is 50% higher than on a bicycle.

Stationary elliptical cross trainers, while providing jogging-like exercise suitable for the human anatomy, are designed with a large inertial fly-wheel for smooth, constant motion. Once this fly-wheel is rotating, it requires less effort to maintain the rotational momentum of the fly-wheel mass, allowing the indoor elliptical rider to reduce upper body work. Core muscles are not used for steering or stability on a stationary elliptical as they are with the StreetStrider. In addition, there is no adventure or fun associated with a stationary device. In fact, substantial efforts are made to provide the indoor elliptical user with video and TV distractions to reduce the onset of boredom. A study commissioned by the American Council on Exercise, America’s authority on fitness, and performed at U Wisconsin La Crosse led by John Porcari, PhD, found that at the same level of exertion, calorie burn rate on the StreetStrider is 15% higher than on a stationary elliptical.

The StreetStrider provides superior exercise benefits compared to several common exercise devices such as the spin bike and the treadmill.

The 3i is the perfect way to get a fun,full body workout,outdoors or indoors.With 3 gears,the 3i is ideal for short to medium length strides on flat roads or mild hills.

Description

• Shimano Nexus 3-speed transmission with twist grip shifter.
• Cruise at 15-20 mph in gear 3 and climb moderate hills in gear 1.
• Each gear shift changes the ratio by about 35%giving you a choice of easy, moderate or high level of resistance.
• Safe and stable 3-wheel platform and IntuitiveLean-To-Steer System.
• Dual front and rear disc brakes provide exceptional stopping power.
• High tensile steel frame supports riders up to 300 pounds.
• Extended Foot Platforms for Optimal Foot Placement.
• Adjustable Arm Lever Positioning for Rider Comfort.
• Quick release folding system for transportation and storage.
• Color:Blue

Our most popular model,the 7i is perfect for cruising,sprinting and even climbing moderate to steep hills.With 7 gears,you can find the perfect resistance level for your stride. Description

• Shimano Nexus 7-speed transmission with twist grip shifter.
• Cruise at 15-20 mph in gears 6 and 7 and climb steep hills in gears 1 and 2
• Each gear shift changes the ratio by about 15%so you can find the perfect resistance level for your stride.
• Stable 3-wheel platform and Intuitive Lean-To-Steer System.
• Dual front and rear disc brakes provide exceptional stopping power.
• High tensile steel frame supports riders up to 300 pounds
• Extended Foot Platforms for Optimal Foot Placement.
• Adjustable Arm Lever Positioning for Rider Comfort.
• Quick release folding system for transportation and storage.
• Color:Blue

The 8s is the lightest and smoothest StreetStrider ever built.For the best combination of performance and price, choose the StreetStrider 8s.

Description

• Shimano Nexus 8-speed transmission,306%gear range,and twist grip shifter.
• Cruise at 15-20 mph in gears 6 through 8 and climb steep hills in gears 1 and 2.
• Each gear shift changes the ratio by about 17%so you can find the perfect resistance level for your stride
• Stable 3-wheel platform and Intuitive Lean-To-Steer System.
• Adjustable front wheel caster angle gives the novice more upright stability or the pro more leaning performance.
• Dual front and rear disc brakes provide exceptional stopping power.
• Alloy AL6061 T6 frame weighs only 20lb and supports riders up to 300 pounds.
• Extended Foot Platforms for Optimal Foot Placement.
• Adjustable Arm Lever Positioning for Rider Comfort.
• Quick release folding system incorporates the new Quick Release crank arm for easy transportation and storage.
• Color:Galaxy Black